Family reunions and neighborhood barbecues are meant to be fun gatherings. The combination of crowds, heat and frenetic planning, however, can also be stressful. Tensions can erupt into conflict. As we often point out in our articles, nobody really loves conflict. That being said, those of us in the conflict management field will tell you avoidance isn’t usually the best approach. People dodge conflict when they don’t have the skills to effectively engage. Boundary-setting is one of those skills. In fact, setting boundaries can actually improve relationships.
Build Your Resilience in Conflict: Three Proven Strategies
Very few of us engage in conflicts with confidence and ease. In fact, most people fear conflict. Conflict avoiders are all around us. So are conflict magnets, or people who seem to thrive on drama and conflict. They don’t stir things up because they enjoy conflict. Typically, they’re not skilled at engaging appropriately in conflict, and internal triggers fuel actions that inflame conflicts. Conflict isn’t typically in anyone’s comfort zone, but there are strategies to help us be more resilient in conflicts.