Build Your Resilience in Conflict: Three Proven Strategies

Build Your Resilience in Conflict:  Three Proven Strategies

Very few of us engage in conflicts with confidence and ease.  In fact, most people fear conflict. Conflict avoiders are all around us. So are conflict magnets, or people who seem to thrive on drama and conflict. They don’t stir things up because they enjoy conflict. Typically, they’re not skilled at engaging appropriately in conflict, and internal triggers fuel actions that inflame conflicts. Conflict isn’t typically in anyone’s comfort zone, but there are strategies to help us be more resilient in conflicts.

Stop Using this Word. (We Know What You Really Mean.)

Stop Using this Word. (We Know What You Really Mean.)

You may be a really good communicator, but if you use “but” in the way I just did in this sentence, think again. Doing so just negated the positive sentiment I tried to convey in the first half of that message.  Even when you disagree with someone, there is a simple communication strategy you need to start using, to improve the way you engage in the most difficult conversations.

Here's Why LISTEN and SILENT Share the Same Letters

Here's Why LISTEN and SILENT Share the Same Letters

Listening is not always easy. These days, in particular, we are surrounded by constant noise, controversy and chaos.  The most successful people on our planet are skilled at listening. As I mentioned in a previous article, my grandmother once said there’s a reason the words, “listen” and “silent” have the same letters.  To be a good listener, we need to first learn how to be silent.